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WALL BALL: In Episode 4, Coach Jarrell shows you how to use the SRV TRAINER: Varsity Triple-Double to simulate Defensive Rebounding, near the rim, then Transitioning to Offense by getting up the floor as quickly as possible. He does several reps, running up and down the court - building his endurance and stamina. This same Drill can also be worked using several players - focusing on 2, 3 or 4 Transition Offense passes up the court.
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